A Tale of Three Dragons

Just some random thoughts and stories from the babbling brook of my mind.

Showing posts with label physical. Show all posts
Showing posts with label physical. Show all posts
25 January 2016

Stacey’s Recipe Corner: Perfect Pancakes with Brown Sugar Syrup

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So, I decided to change things up a bit and try my hand at writing a recipe.  I have always loved food, but I was never much of a cook.  I ...
12 August 2015

Why Wednesday? Clean Eating/Whole Foods

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Why Whole Foods/Clean Eating? Just to clear things up, I don’t mean Whole Foods Market, though I do tend to shop there.  No, today I’m ...
16 January 2015

Let's Get Physical...

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I'm only slightly embarrassed to admit that I still do New Year's Resolutions.  There was a fair gap there where I didn't, but i...
24 July 2014

Yay, Running!

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Well... I did it!  I did my first 5K.  It was a lot of fun, too.  I signed up a while back and I didn't know everyone in my group, but m...

Oh, wretched (wo)man that I am...

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Okay, so here I am again.  My jeans are tight.  My summer wardrobe will once again consist of baggy tee shirts and jeans (or jean capris if ...
08 May 2014

The Four Pillars of Health...

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I have sat in my fair share of military briefs and classes.  And I freely admit that I haved listened more to the Hubs than whatever Colonel...
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In Case You Didn't Know...

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SLD
I'm pretty convinced that wellness and wholeness are inextricably linked. I'm on a journey to find both. I'm trying to find health in all four areas of life - Physical, Mental, Emotional, and Spiritual. This is my journey.
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